Counting Sheep Sleep Journal
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$32.00
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$32.00
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Renew your relationship with rest inside this sleep journal. Created with sleep expert Dr. Jade Wu, explore 12 chapters on the science behind patterns, dreams and the steps to improve your routine. Inside, there are introductory activities, weekly self-assessments, daily logs, and mindful coloring pages.
about the apothecary
Welcome to wellness for your mind, body, and spirit. Our skincase? Non-toxic. Our journals? Designed with recycled paper. Our hand soap? Made by survivors. If it's in The Apothecary, it's filled with intention.